When we first got together nearly 17 years ago, I warned Bret: I love to experiment in the kitchen and can make some weird things. 😉 He laughed, and said he would eat just about anything.
I also told him I was aware that, now that he was in my life, the meals I cooked for myself would also be the ones I’d be making for him. In other words, we’d both be eating whatever I made.
In that moment, I remember realizing what a metaphor it was: in all our relationships, on some level, we both end up experiencing whatever each of us is individually doing, thinking, and feeling.
Over the years, we’ve realized just how much we each have a responsibility when we enter into relationship — to always be nurturing our own wellbeing and health, not just physically but our mental health, our emotional health, and our spiritual health too — so that we can best contribute to the health of our relationship. … Read More.
When your relationship is on the edge of separation or divorce, it can be terrifying, emotionally overwhelming, and deeply painful.
But it can also be a ripe time for transformation in your relationship. Why? Because it’s human nature: the more we have to lose, the more highly motivated we are to change.
First of all, it’s easy to wonder: can our relationship be fixed or saved?
Undoubtedly, what we’ve discovered over the years is that most couples have barely tapped into the potential of their relationship. So there is definitely hope. However, it’s not as simple as just desperately wanting to save your relationship — it’s essential to know how.
In this months’ blog, we go over 4 key tips you can implement immediately to help save your relationship before it’s too late. … Read More.
No matter how passionately your relationship began, over time, it’s almost guaranteed that at least one of you will experience a dip in sexual desire.
Wondering why? In this month’s blog, we share three fascinating insights that help to explain things and what you can do to counteract them:
(1) We are prone to hedonic adaptation.
Hedonic adaptation refers to how we humans adapt and become habituated to most life changes, positive or negative. With challenges in life, this comes in handy, as we adapt to difficulty to make things tolerable. However, with the goodness of life, it works against us, and we quickly lose touch with the allure that uniquely comes when things are new.
Ever had the experience of loving a new outfit or car when you first got it – only to discover, months later, it lost its appeal? … Read More.