Regena Thomashauer, famously known as “Mama Gena,” is an icon, legend, media personality, and revolutionary – and the vivacious author of the NY Times Bestseller called “Pussy: A Reclamation.”
If you are (or care about) a woman who has ever…
…felt shame about your body or sexuality,
…dimmed your power or light,
…and/or denied, ignored, dismissed, or overrode your own pleasure and desires because you didn’t think they were important…
…oh my goooodness, you are in for such a treat this episode.
Mama Gena’s mission is all about helping women reclaim what it means to be fully expressed and embodied.
She believes that women are the greatest untapped natural resource on the planet, and she has taught countless women to turn on their innate feminine power to create a life they love.
Regena’s approach stems from decades of research in the social, cultural, and economic history of women, and she has been recognized widely as a leading expert in modern feminism.
She has been featured on Elle, Glamour magazine, Newsweek, TEDx, 2020, and countless other media outlets.
In her classroom and through her books, she shifts the way women hold their sexuality and identities, both individually and culturally.
On her website it reads: “She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself.”
Big yes to that!
After hearing the buzz and excitement about this book a few years ago, Bret I got the audio version and listened to it together on a long road trip. We both enthusiastically recommend it and have since shared it with countless clients and friends.
May you – and anyone you love – be served and inspired by this juicy episode and by getting a glimpse into what it looks like to reclaim what it means to be a woman – and to be fully turned on from being alive.
TIMESTAMPS
5:17 – The profound question Regena asks all women that led her to her work
7:15 – How pleasure impacted her whole life in an instant
11:30 – What is the deal with pleasure?
14:45 – The important role of sisterhood in pleasure
17:20 – Why it’s not selfish to enjoy pleasure
20:10 – A hack for mothers to train others to take care of their needs too
22:10 – We don’t need a partner to have our everyday pleasure expand
22:29 – How does Christine pay attention to the sacred pleasure in her life?
25:00 – Where does Christine need a pleasure upgrade?
32:28 – Why it’s important to prioritize pleasure and not let anger lead you
37:49 – Figure out the recipe for the food for your soul and tell everyone!
39:35 – Let’s talk about pussy!
45:15 – The 5 stages to developing a relationship with your pussy
50:25 – What is a Thriving Relationship to Mama Gena?
SUBSCRIBE for more wonderful relationship, dating, and marriage advice, tips, and inspiration.
HELPFUL LINKS https://www.instagram.com/mamagena/ https://mamagenas.com/ https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 https://centerforthrivingrelationships.com/ https://www.instagram.com/centerforthrivingrelationships/
MORE ABOUT THE THRIVING RELATIONSHIPS SHOW
Christine Eartheart, Founder of the Center for Thriving Relationships, interviews some of the most inspiring luminaries, thought leaders, and researchers of our time to gain their unique insights on every imaginable aspect of how to experience more love, healing, and understanding in all our relationships. Each episode will open your heart and give you incredible a-ha’s, concrete takeaways, revelatory ways of seeing yourself and others, and an opportunity to experience a more joyful, ease-filled, and loving connection to those around you (and to yourself), something we all inherently crave in this human experience. Featured on TEDx, Marriage.com, Happify, NBC, Fox, Psychology Today, ABC, CBS, and Thrive Global, the Center for Thriving Relationships has become a globally renowned place to get support on all things love and relating, including their Thriving Relationships Coach Certification program to train other aspiring coaches to help couples around the world experience the greatest version of their love — for the greater good of all.
MORE ABOUT THE CENTER FOR THRIVING RELATIONSHIPS Receive lots of free relationship advice and wisdom, and learn more about couples counseling, relationship coaching, couples retreats, or how you can become a Certified Relationship Coach through our globally-renowned training.
https://centerforthrivingrelationships.com
https://www.instagram.com/centerforthrivingrelationships
WANT TO BECOME A CERTIFIED RELATIONSHIP COACH?
Learn more at https://centerforthrivingrelationships.com/relationship-coach-certification/
