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The Female Pleasure Revolution

With Regena Thomashauer ("Mama Gena")

NY Times Bestselling Author of "Pussy"

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Our Guest: Regena Thomashauer ("Mama Gena")

NY Times Bestselling Author of "Pussy"

Regena Thomashauer, famously known as “Mama Gena,” is an icon, legend, media personality, and revolutionary – and the vivacious author of the NY Times Bestseller called “Pussy: A Reclamation.”

If you are (or care about) a woman who has ever…

…felt shame about your body or sexuality,

…dimmed your power or light,

…and/or denied, ignored, dismissed, or overrode your own pleasure and desires because you didn’t think they were important…

…oh my goooodness, you are in for such a treat this episode.

Mama Gena’s mission is all about helping women reclaim what it means to be fully expressed and embodied.

She believes that women are the greatest untapped natural resource on the planet, and she has taught countless women to turn on their innate feminine power to create a life they love.

Regena’s approach stems from decades of research in the social, cultural, and economic history of women, and she has been recognized widely as a leading expert in modern feminism.

She has been featured on Elle, Glamour magazine, Newsweek, TEDx, 2020, and countless other media outlets.

In her classroom and through her books, she shifts the way women hold their sexuality and identities, both individually and culturally.

On her website it reads: “She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself.”

Big yes to that!

After hearing the buzz and excitement about this book a few years ago, Bret I got the audio version and listened to it together on a long road trip. We both enthusiastically recommend it and have since shared it with countless clients and friends.

May you – and anyone you love – be served and inspired by this juicy episode and by getting a glimpse into what it looks like to reclaim what it means to be a woman – and to be fully turned on from being alive.

TIMESTAMPS
5:17 – The profound question Regena asks all women that led her to her work

7:15 – How pleasure impacted her whole life in an instant

11:30 – What is the deal with pleasure?

14:45 – The important role of sisterhood in pleasure

17:20 – Why it’s not selfish to enjoy pleasure

20:10 – A hack for mothers to train others to take care of their needs too

22:10 – We don’t need a partner to have our everyday pleasure expand

22:29 – How does Christine pay attention to the sacred pleasure in her life?

25:00 – Where does Christine need a pleasure upgrade?

32:28 – Why it’s important to prioritize pleasure and not let anger lead you

37:49 – Figure out the recipe for the food for your soul and tell everyone!

39:35 – Let’s talk about pussy!

45:15 – The 5 stages to developing a relationship with your pussy

50:25 – What is a Thriving Relationship to Mama Gena?

SUBSCRIBE for more wonderful relationship, dating, and marriage advice, tips, and inspiration.

HELPFUL LINKS https://www.instagram.com/mamagena/  https://mamagenas.com/ https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 https://centerforthrivingrelationships.com/ https://www.instagram.com/centerforthrivingrelationships/

MORE ABOUT THE THRIVING RELATIONSHIPS SHOW
Christine Eartheart, Founder of the Center for Thriving Relationships, interviews some of the most inspiring luminaries, thought leaders, and researchers of our time to gain their unique insights on every imaginable aspect of how to experience more love, healing, and understanding in all our relationships. Each episode will open your heart and give you incredible a-ha’s, concrete takeaways, revelatory ways of seeing yourself and others, and an opportunity to experience a more joyful, ease-filled, and loving connection to those around you (and to yourself), something we all inherently crave in this human experience. Featured on TEDx, Marriage.com, Happify, NBC, Fox, Psychology Today, ABC, CBS, and Thrive Global, the Center for Thriving Relationships has become a globally renowned place to get support on all things love and relating, including their Thriving Relationships Coach Certification program to train other aspiring coaches to help couples around the world experience the greatest version of their love — for the greater good of all.

MORE ABOUT THE CENTER FOR THRIVING RELATIONSHIPS Receive lots of free relationship advice and wisdom, and learn more about couples counseling, relationship coaching, couples retreats, or how you can become a Certified Relationship Coach through our globally-renowned training.

https://centerforthrivingrelationships.com

https://www.instagram.com/centerforthrivingrelationships

WANT TO BECOME A CERTIFIED RELATIONSHIP COACH?

Learn more at https://centerforthrivingrelationships.com/relationship-coach-certification/

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I realize this may be the first time we’re meeting, and you sharing your time and presence is something we don’t take lightly. We also know relationships are built on trust, so as much as we hope you’ll be able to have your own wonderfully positive and beneficial experience, here are some things others have kindly and graciously shared about their experiences with Christine…

Rae Carder, Thriving Relationship Coach Graduate
Rae Carder, Thriving Relationship Coach Graduate
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I quickly realized how much value you had packed into the sessions, and you exceeded every expectation on every level. Our relationship has benefited, as has my relationship with our adult children and grandchildren. Bret and Christine have hearts of pure gold....and the love they extend into the world is having its effect and now we all can catch that beautiful energy and multiply it out even further. Your support of all of us is exceptional.
Julia de Graff, Thriving Relationship Coach Graduate
Julia de Graff, Thriving Relationship Coach Graduate
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I love catching the contagious, authentic positivity and love that Bret and Christine give out. Christine and Bret really encourage us to find and celebrate the gifts we each have within us, so we can all emerge as our very different and amazing selves. We pick up so much misinformation from our upbringings, our education and our culture that we really need this... The tools I have learned have turned around decades of old patterns for me and my partner.
Daisy Thompson
Daisy Thompson
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Just want to say thank you, Christine. I feel like a new soul, tears of joy as I write this. This has truly changed my life, and I am so honored and blessed by it. You are truly a light in this world, bless you. Your love, joy, and passion is SO contagious. Thank you so much for sharing your light. You have truly changed my life in so many ways, and I can’t wait to continue my journey.
Gary Skow, Thriving Relationship Coach Graduate
Gary Skow, Thriving Relationship Coach Graduate
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Christine and Bret are both so thoughtful, bright, and informed. They then temper that knowledge with a compassion so tangible that it often breaks my heart or hits me over the head with ‘Yeah, that right there.’ Thanks for bringing me along with you.
Jane Orr
Jane Orr
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Christine is a living example that it’s possible to live in and be in the energy of presence, love and joy. Thank you for the inspiration! Much much much love!
Amanda Thomas
Amanda Thomas
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Christine embodies every ounce of love and compassion you would want in a teacher. She is so wise and full of infinite love for all she connects with. Christine is a brilliant facilitator of pure joy and celebration of self within a space of deep healing and expansion!
Kristen Rojowski
Kristen Rojowski
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Christine is a literal beacon of joy that makes it easy to learn and connect and receive and give and all the things we as human beings need.
Jennifer Branham
Jennifer Branham
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I feel like I’ve gained so much wisdom and knowledge from Bret and Christine that will change my life forever. I have a better understanding of people, human behavior, and why we do the things we do. Owning this knowledge and being able to spread it to others is a dream come true! And I couldn’t have asked for better mentors!!! Bret and Christine are AWESOME!
AnnaStacia Nuffer
AnnaStacia Nuffer
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You are divine. Thank you for sharing your gifts with the world. The spirals you have created will move through eternity! Christine is a brightly shining sunshine radiating joy, love, and gratitude. The strength of her own personal practice and beautiful intentions inspire and motivate the lights of others around.
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