Regena Thomashauer, famously known as “Mama Gena,” is an icon, legend, media personality, and revolutionary – and the vivacious author of the NY Times Bestseller called “Pussy: A Reclamation.”
If you are (or care about) a woman who has ever…
…felt shame about your body or sexuality,
…dimmed your power or light,
…and/or denied, ignored, dismissed, or overrode your own pleasure and desires because you didn’t think they were important…
…oh my goooodness, you are in for such a treat this episode.
Mama Gena’s mission is all about helping women reclaim what it means to be fully expressed and embodied.
She believes that women are the greatest untapped natural resource on the planet, and she has taught countless women to turn on their innate feminine power to create a life they love.
Regena’s approach stems from decades of research in the social, cultural, and economic history of women, and she has been recognized widely as a leading expert in modern feminism.
She has been featured on Elle, Glamour magazine, Newsweek, TEDx, 2020, and countless other media outlets.
In her classroom and through her books, she shifts the way women hold their sexuality and identities, both individually and culturally.
On her website it reads: “She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself.”
Big yes to that!
After hearing the buzz and excitement about this book a few years ago, Bret I got the audio version and listened to it together on a long road trip. We both enthusiastically recommend it and have since shared it with countless clients and friends.
May you – and anyone you love – be served and inspired by this juicy episode and by getting a glimpse into what it looks like to reclaim what it means to be a woman – and to be fully turned on from being alive.
5:17 – The profound question Regena asks all women that led her to her work
7:15 – How pleasure impacted her whole life in an instant
11:30 – What is the deal with pleasure?
14:45 – The important role of sisterhood in pleasure
17:20 – Why it’s not selfish to enjoy pleasure
20:10 – A hack for mothers to train others to take care of their needs too
22:10 – We don’t need a partner to have our everyday pleasure expand
22:29 – How does Christine pay attention to the sacred pleasure in her life?
25:00 – Where does Christine need a pleasure upgrade?
32:28 – Why it’s important to prioritize pleasure and not let anger lead you
37:49 – Figure out the recipe for the food for your soul and tell everyone!
39:35 – Let’s talk about pussy!
45:15 – The 5 stages to developing a relationship with your pussy
50:25 – What is a Thriving Relationship to Mama Gena?
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HELPFUL LINKS https://www.instagram.com/mamagena/ https://mamagenas.com/ https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 https://centerforthrivingrelationships.com/ https://www.instagram.com/centerforthrivingrelationships/
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