TIMESTAMPS
2:01 – What is energy/chi and how does it look when someone has a lot of energy flowing?
10:26 – The unique meaning of “relax” in TaiChi and what it means for relationships
15:18 – Learn how softness overcomes hardness and transforms how we show up in moments of stress and what this means for our relationships
17:01 – Practical ways to soften in moments of tension
19:45 – Examples of when hardness is ineffective – even though we think it’s the best response
24:23 – Energetic softness and how it allows us to co-create
27:23 – How to use the Tai Chi principle of “intention”
31:52 – What does having a Thriving Relationship mean to Jamie Alonge?
33:05 – Words of wisdom to make the shift away from growing apart – and come back to growing together
HELPFUL LINKS
Learn more about Jamie Alonge at https://www.regenerationtaichi.com/
Tai Chi Morning Warmup (Free gift from Jamie!) https://regentaichi.samcart.com/products/1-warm-up
Find Jamie on IG at @regenerationtaichi
Learn more about the Center for Thriving Relationships at https://centerforthrivingrelationships.com
Follow the Center for Thriving Relationships for daily relationship tips and inspiration at https://www.instagram.com/centerforthrivingrelationships
Subscribe for more inspiring episodes to help you thrive in your love! https://centerforthrivingrelationships.com/thriving-relationships-show/
🎉 FREE GIFT! 🎉
We would LOVE to hear from you if you have been tuning in — by leaving a comment on YouTube or leaving a review on Apple or Spotify.
It keeps us inspired to continue creating episodes when we know it’s of service to you — and it also helps us reach more people and keep the love flowing and growing ~ which is what it’s all about 🥰
As a special thank you gift, we would love to send you our inspiration-packed 3-day Thriving Relationship Workshop (usually $97). Simply email us a screenshot of your comment or review at info@centerthrive.com, and we’ll send it your way!
